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Monday, May 27, 2013

Vegetables stewed in oil


Vegetables stewed in oil - is one of the geniuses of world cuisine recipes.
Ingredients:

500 g green beans (cut off the tops and tails and cut into pieces of 5 cm)  500 g Eggplant (cut into small pieces)
500 g courgettes (remove ends, cut in half lengthwise and cut into slices 2.5 cm thick)
2 large sweet green pepper (remove the seeds and cut into strips)
500 g potatoes (peeled and cut into small pieces)
750 g tomatoes (remove skin and cut into slices)  
2 medium onions (cut into slices)  2 tbsp. liter. salt  
1/2 tsp. pepper  
2 tsp. sugar
300 ml olive oil  
chopped parsley  
1/4 liter of hot water

Preparation:

1 Place all the vegetables in layers in a large saucepan.  
2 Add the salt, pepper, sugar, olive oil, parsley and hot water.  
3 Cover and simmer over low heat for 1.5 hours, or in a preheated oven at 180 ° C for 2 hours, until most of the vegetables are tender and almost all liquid has evaporated.  
4 Serve cold.


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